Physical Healing

Your body has been working overtime just to keep up. We help it exhale.

With gentle, restorative therapies, we support detoxification, reduce inflammation, and nourish your cells with what they’ve been missing. Whether you're carrying chronic illness, fatigue, or unexplainable pain, these modalities speak to your body in a language it can understand.

You’ll experience:

• Far infrared sauna to release deep-stored toxins
• Ozone therapy to boost immune and cellular repair
• RIFE light therapy to restore energetic balance
• Hyperbaric oxygen to revitalize tired tissues
• Nutrient-rich support and body alignment treatments

This is where burnout turns into calm, and exhaustion shifts into energy.

Mental Wellness

If your mind feels loud, scattered, or heavy, you’re not alone. We create space for peace and clarity.

Through a combination of modern psychology and compassionate presence, you’ll explore the stories, patterns, and inner beliefs that have kept you stuck. Our trauma-informed therapists walk with you through healing, not force it.

 You’ll receive:

• Personalized 1:1 therapy sessions
• EMDR and trauma recovery
• CBT and DBT tools to shift thought patterns
• ACT-based approaches to build resilience
• Safe, grounded mental health care that honors your pace

This is where confusion lifts, clarity returns, and your mind feels like home again.

 Emotional Balance

Your emotions carry wisdom. You’ve just never been taught how to listen.

We help you move from emotional suppression to emotional fluency. You’ll learn how to recognize, name, and work with your feelings instead of fearing them. And in doing so, you'll begin to feel whole again.

With support, you’ll gently reconnect to:

• Emotional Freedom Techniques (EFT) to release stored emotion
• Meditation and breathwork to regulate your nervous system
• Guided imagery to create new emotional anchors
• Practices that help you feel more present, safe, and steady

This is where reactivity becomes response, and shame gives way to compassion.

Spiritual Connection

There is something inside you that remembers who you are. We help you reconnect with it.

Whether you consider yourself spiritual or not, the healing power of purpose, stillness, and connection is undeniable. This is not about religion. It’s about rebuilding trust in yourself and your life.

You’ll explore:

• Safe, inclusive spiritual practices
• Time in nature and sacred silence
• Group connection and guided introspection
• A reconnection to meaning, intuition, and inner wisdom

This is where disconnection softens into belonging. And where you begin to feel truly, deeply alive again.

Transformation You Can Feel

This isn’t about temporary relief.

This is about returning to yourself.

Before Vital Revamp, I felt like I was barely hanging on. On the outside, I looked high-functioning. But inside, I was exhausted, foggy, emotionally shut down, and deeply disconnected from myself. I had tried everything—medications, labs, therapy, diets, supplements—and still, nothing touched the root of what was really going on. I kept thinking, "Why do I still feel this way when I’m doing all the right things?"

What I found inside this program was unlike anything else I had ever experienced. The physical modalities gave my nervous system the reset it had been screaming for. The therapy sessions felt safe, grounded, and deeply effective. I didn’t have to perform or prove anything—I got to just be, and from that place, real healing started. I had moments of clarity I hadn’t felt in years. I cried, I laughed, I slept soundly, and slowly, I began to feel like me again.

Vital Revamp didn’t just help me function; it also helped me thrive. It helped me feel whole. It helped me remember who I was before the burnout, before the trauma, before the shutdown. It gave me tools I use daily, and a community that truly gets it.

This program didn’t change me into someone new. It brought me back to myself.

Ben Jensen

Founder & Chief Clinical Therapist

A licensed mental health counselor, trauma therapist, and U.S. military veteran, Ben brings empathy and expertise shaped by his background in crisis intervention, neurofeedback, and law enforcement. His therapeutic approach is grounded in compassion and the belief that mind, body, and spirit must all be considered for true healing to take place.

Martina Jensen

Founder & Chief Holistic Practitioner

After struggling for years with unresolved physical and mental health challenges, Martina experienced a life-altering healing journey that ignited her passion for holistic wellness. With a background in health science and nanotechnology, she now helps others reclaim their health through whole-body, natural healing.